Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

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Join Eliz for a relaxing class learning the foundations of yoga vinyasa practice.
The full series is available in several places:
♥ Join Our Channel Membership: https://youtube.com/playlist?list=PLvP8YsX0ebXZyHRxuBfTn-WEVYMixARmO
♥ Watch Free on Amazon Prime Video https://www.amazon.com/DAY-Upper-Body-Foundations-Chaturanga/dp/B08P439JC6
♥ Start your FREE 14-day trial of our App, YogaPlus: http://wellnessplus.tv/apps/

♥ Follow Eliz for more workouts & inspiration:
https://www.instagram.com/therealeliz_fitness/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://youtu.be/2_SE2gQwXoo

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

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