Meditation

Meditation

Inner Peace Activation Music | Body Mind Reset | Breath Of Life, Meditation Music For Everyone

Welcome dear Soul. Join us on this healing journey of body and mind reset. Soft and meditative music triggers the release of dopamine. This, in turn, elevates your mood and makes you feel happy and positive. When you feel good, you are automatically charged up and feel inner peace. And listening to 432 Hz music …

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Illuminate Your Chakras, Open The Book Of Self | Path Of Healing & Transformation, Meditation Music

Precious Soul, do you know that your body is surrounded by a ‘field of energy’? The Chinese call this ‘qi’ and the Yogis calls it ‘chakras’, but despite its different names, the energy of your body plays an important role in your daily life. As you go about your day, your energy field is constantly …

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Guided Meditation – Progressive Muscular Relaxation

This meditation will help guide you through a relaxation exercise known as Progressive Muscular Relaxation. Let this new meditation from Deepak Chopra guide you to be present in the moment, and relax into deep comfort.—–Deepak’s new book, #Abundance – The Inner Path to Wealth, is now available and for a limited time, receive free gifts …

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Vitality & Inner Calm | Renew Physical & Emotional Energy | Higher Self Meditation | LET GO

Dear Soul, welcome. Please find your comfortable position, take a deep breath and let this meditation music bring calm to your mind and heart. It’s true love to take care of you yourself, your body and your mind. Hope this track supports you on your journey of healing, rejuvenation, and discharging stagnate emotional and physical …

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Can Six Weeks Of Meditation Actually Change Your Brain?

“That’s legitimate research now!”Does your brain literally change when you have a consistent meditation practice? Or is it just some placebo effect? Mei and the goodful team are going to find out with SCIENCE. Subscribe to Goodful: GoodfulGoodfulFeel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from …

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Breath Of Life, Meditation Music For Everyone | Higher Self Meditation | 432 Hz Positive Healing

Precious Soul, thank you for being with us. This healing meditation music will help you to have a higher connection with yourself. Find a comfortable place and start taking some slow and deep breaths. Since our True Self is our spiritual side, by definition meditation takes us over there. Be sure to set your intention …

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Guided Meditation – Deep Sleep

Find deep, enriching, soft sleep, with this new meditation from Deepak Chopra. This meditation will help you incorporate breathing exercises with a beach visualization. In this place there are no problems, no stress. Just peace, comfort and quiet. Now close your eyes, and let us take you on a magical journey. —–Deepak’s new book, #Abundance …

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Tergar Path of Meditation with Yongey Mingyur Rinpoche

Watch this video message from Mingyur Rinpoche where he talks about Tergar path of meditation. From May to August 2022 Rinpoche will teach online and in-person for both beginners and seasoned practitioners. For more details visit We hope to see you at some of Tergar retreats! Be sure to visit the Community tab on this …

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