Yoga

How to stay healthy, productive and focused while juggling multiple tasks?

The way we live in the digital age is full of distractions. We are constantly switching between activities, some more important than others, and often times we end up multitasking which can lead to mistakes and even catastrophic consequences. It might be true that multitasking is not a bad thing if you know how to …

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While out and about at a music festival, snapped this while enjoy some good tunes!

Treat via Yoga

Yoga exercise in a preferred position Yoga exercise, among the world’s oldest types of workout, is experiencing a regeneration in our demanding modern-day world. You would not think that a 3000-year-old exercise can raise its popularity. But yoga is currently being prescribed even by some medical practitioners for a range of wellness disorders as well …

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Power Yoga: Exercise and also Meditation for a General Health and wellness

Yoga is a physical task that has been utilized in the old times to ease health and wellness problems linked with high blood pressure, high cholesterol, asthma, shallow breathing, backaches, chronic disease, and also lots of other forms of pain. Nowadays, Yoga has gone from a spiritual discipline practiced by numerous in the Far East, …

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Hatha Yoga For Beginners At Home (30 min Workout)

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Yoga for beginners at home is a hatha (30 minute Workout) and a great place to start if you haven’t tried yoga yet. For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw Get extra …

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Yoga for Beginners At Home (30 min) Vinyasa Flow

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Yoga for beginners at home 30 Beginning Vinyasa Flow (Free Yoga Class). For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw Get extra strength to perform yoga poses you never thought possible by strengthening …

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Product Review: Cliganic Organic Eucalyptus Oil

Ad. Siteground Web Hosting Platform crafted for Easy Website Management This essential oil can perk up your mood and help you breathe easy Health 360 – Product reviews from every angle Health 360 gives consumers the best available product information all in one place, through independent editorial and reader reviews, and verified consumer ratings. Brands …

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4 Steps to Help Manage Overwhelming Emotions

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Ways to stay calm and grounded during unpredictable times. This challenging year has depleted our emotional well-being in unpredictable ways. During times like these, failing to remember our innate unbreakable wholeness—and its qualities of indestructible joy and peace—can cause us to over-identify with our emotional …

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Foundation Awards Funds to Yoga Teachers in Marginalized Communities

Ad. Siteground Web Hosting Platform crafted for Easy Website Management The Yoga Alliance Foundation launches a new program to support teachers bringing yoga to historically marginalized communities. The Yoga Alliance Foundation is introducing a second phase to their emergency fund for yoga teachers affected by the COVID-19 pandemic. Dubbed the “Eka Recovery Fund,” its pilot program, …

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David Lynch Wants to Make Meditation Free for 300 Million Americans

Ad. Siteground Web Hosting Platform crafted for Easy Website Management The inagurual “Meditate America” campaign kicks off December 3 with a free virtual benefit concert and fundraiser featuring a star-studded lineup. As the coronavirus pandemic rages on, the mounting collective stress and trauma in the nation was the impetus for Meditate America, a new campaign …

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