Foundation Awards Funds to Yoga Teachers in Marginalized Communities

Ad. Siteground Web Hosting Platform crafted for Easy Website Management The Yoga Alliance Foundation launches a new program to support teachers bringing yoga to historically marginalized communities. The Yoga Alliance Foundation is introducing a second phase to their emergency fund for yoga teachers affected by the COVID-19 pandemic. Dubbed the “Eka Recovery Fund,” its pilot program, … Read more

David Lynch Wants to Make Meditation Free for 300 Million Americans

Ad. Siteground Web Hosting Platform crafted for Easy Website Management The inagurual “Meditate America” campaign kicks off December 3 with a free virtual benefit concert and fundraiser featuring a star-studded lineup. As the coronavirus pandemic rages on, the mounting collective stress and trauma in the nation was the impetus for Meditate America, a new campaign … Read more

Product Review: Cliganic Rosehip Organic Oil

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Hydrate skin and hair with this multi-purpose oil Health 360 – Product reviews from every angle Health 360 gives consumers the best available product information all in one place, through independent editorial and reader reviews, and verified consumer ratings. Brands pay a fee to be … Read more

Everything You Need to Know About Fascia and Yoga

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Your fascial system is as important as any other system in your body. Practicing yoga can keep it healthy—and even reshape it for better flexibility and stability. You know the feeling: A leg stretch softens your tight shoulders, a hip-opener relieves your low-back pain. This … Read more

Flexibility and Yoga 101: What it Means to be Flexible and Why It’s Not Always a Good Thing

Ad. Siteground Web Hosting Platform crafted for Easy Website Management New science tells us that our body’s connective tissue, or fascia, determines our baseline flexibility. But practicing yoga can change our muscles’ functional length and our joints’ range of motion. Here, how to use yoga to find a safe level of flexibility and stabilize your … Read more

Feeling Overwhelmed? Try This Soothing Sequence

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Release emotional stress and feel lighter with these poses. Sometimes emotions can feel incredibly overwhelming. It’s part of being human. Fortunately, yoga gives us tools to navigate these states. You can meditate on, breathe through, and flow with your emotions, and use your practice to … Read more

Product Review: Boost Oxygen Think Tank

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Get the benefits of on-demand aromatherapy. Health 360 – Product reviews from every angle Health 360 ReviewsHealth 360 gives consumers the best available product information all in one place, through independent editorial and reader reviews, and verified consumer ratings. Brands pay a fee to be … Read more

Yoga Props 101 + A Sequence to Enhance Your Practice

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Yoga teacher Antoinette Webb shows you how props can offer you the support to evolve your practice. Perhaps you’ve heard talk of how yoga props can enhance your practice, but aren’t sure how to get started. Antoinette Webb, creator of the prop-centric sequence that follows, … Read more

Product Review: Cliganic 100% Pure Organic Castor Oil with Eyelash Kit

Ad. Siteground Web Hosting Platform crafted for Easy Website Management Nourish your lashes, brows, and skin with this vitamin-rich oil. Health 360 – Product reviews from every angle Health 360 gives consumers the best available product information all in one place, through independent editorial and reader reviews, and verified consumer ratings. Brands pay a fee … Read more