My 45 Pound Weight Loss Before & After + 10 Year Update!

Buy bitcoin safely, easily and instantly at Paxful.

email:




My story of how I lost 45 pounds & changed my life. I'm sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off for 10 years + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: 120 lbs , CW w/ muscle toning: 130 lbs & feeling amazing! xo Katie

🤍 Get my MEAL PLAN http://lsf.store/mealplans

🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
💤 Sleep Boost Blend (Slumber Party): https://lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk
Try all of LSF nutrition! http://lsf.store/YTLSFNutrition

💪 Download the LSF Workout app! http://bit.ly/lsfappyt

🤍 My Amazon Shop – https://amzn.to/3k6JoFw

🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
❤️ SUBSCRIBE TO MY CHANNEL – Click Here – https://bit.ly/37uxOPx
Follow me on TikTok: https://bit.ly/3uEWX3a

🤍 LSF at-home workout equipment – http://lsf.store/lsfgear

My Weight Loss Story Video – https://bit.ly/3qD5qlI

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF
▪️ Pinterest: https://bit.ly/3pE0mfz
▪️ Twitter: https://bit.ly/37r4UzJ

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

Learn how to make money online:

Leave a Comment

Your email address will not be published. Required fields are marked *

Sign up to our updates and receive free and paid offers!

Shopping Cart
Scroll to Top